The Trager Approach

A gentle powerful treatment used to create freedom of movement. The therapist makes light gentle flexing, stretching, rocking and rolling movements all over your body. Massaging vital organs and deep tissues, opening up any areas of tension, the movements reverberate through you making you light, calm and deeply relaxed.

The session will begin by cradling the neck and head then gently stretching and rolling the muscles.working with fluid movements-lifting,rolling and shimmering around the whole body. It is an intensely nurturing experience with several thousand light rhythmic contacts each one creating feelings of lightness, freedom, ease and peace. It relieves energy blocks as well as soothing, relaxing and strengthening the whole body.
No oils or lotions are used in the treatment and it can be done thru light clothing.

Trager has proven to be an effective, painless, pleasurable method of releasing stress in the body and mind. Works well with stress related conditions such as depression, muscular tension, poor posture, sports injury, headaches, sciatica, backache and chronic pain. It has also found to alleviate symptoms associated with MS, Parkinson’s Disease, Polio and Cerebral Palsy.
Carrie is a certified Trager practitioner and a member of the Trager Institute of California and Trager UK